"As a first-time mum, I made it a point of duty to always affirm positivity on my baby’s bump. So on that day, I was due for a check-up...

"The night before I gave birth I had a surge of energy. I cleaned the whole house, went grocery shopping, organized and washed all the...

According to researchers, spending just a few minutes daily reaffirming positive affirmation about yourself during a high-pressure...