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    Let's Talk About Sex in Pregnancy
    Tolu Adeleke

    Let's Talk About Sex in Pregnancy

    Did you know, sex is a natural and normal part of pregnancy?! Yep, it sure is! Let's dive into it! Many men (and women) feel having...
    0 comments
    First Trimester: Move Yo' Body Girl
    Mabel Bashorun

    First Trimester: Move Yo' Body Girl

    There’s no short-cutting this: regular exercise is one the best things you can do for your body and your baby. It may help with staying...
    0 comments
    Safety Guidelines for Pregnant & Nursing Mothers During the Pandemic
    TTM Team

    Safety Guidelines for Pregnant & Nursing Mothers During the Pandemic

    Pregnant women or recently pregnant women who are older, overweight, and have pre-existing medical conditions such as hypertension and...
    0 comments
    What is Endometriosis?
    TTM Team

    What is Endometriosis?

    Endometriosis is a disorder in which the tissue similar to the tissue that lines the uterus(womb), starts to grow outside the uterus and...
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    10 Baby Shower Gifts for New Mothers
    TTM Team

    10 Baby Shower Gifts for New Mothers

    When you think of a new baby or a baby shower, what gift ideas come to mind? Baby clothes? Muslins? Baby gros'? A stroller? Car seat? A...
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    Eating for a Healthier Uterus
    TTM Team

    Eating for a Healthier Uterus

    Inflammation and pain are the most common symptoms of endometriosis and adenomyosis. Some studies have proven if you make the following...
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    The Power of Positive Affirmations
    TTM Team

    The Power of Positive Affirmations

    According to researchers, spending just a few minutes daily reaffirming positive affirmation about yourself during a high-pressure...
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    What is an Ectopic Pregnancy?
    TTM Team

    What is an Ectopic Pregnancy?

    An ectopic pregnancy occurs when a fertilized egg is located outside the lining of the uterus. During ovulation, an egg is released, it...
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    Dental Care in Pregnancy
    TTM Team

    Dental Care in Pregnancy

    In pregnancy, women are prone to dental problems due to increased hormones being produced and circulated to develop their baby. The most...
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    Vitamin C in Pregnancy
    TTM Team

    Vitamin C in Pregnancy

    Vitamin C A healthy eating lifestyle will ensure you get all the essential nutrients and vitamins. In pregnancy, your baby also needs...
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    Dealing with Anxiety in Pregnancy
    Tolu Adeleke

    Dealing with Anxiety in Pregnancy

    Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Anxiety can be severe and debilitating. In pregnancy...
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    Sickle Cell & Pregnant
    TTM Team

    Sickle Cell & Pregnant

    Sickle cell is a blood disorder passed down from parent to child. People with sickle cell have abnormal hemoglobin (a protein in red...
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    14 Tips for Breastfeeding Success
    Tolu Adeleke

    14 Tips for Breastfeeding Success

    Breastfeeding is not a walk in the park for everyone. Some women find the first few weeks quite challenging. Here are 14 tips to help you...
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    Let's Talk About Pregnancy Mood Swings
    Tolu Adeleke

    Let's Talk About Pregnancy Mood Swings

    There is no doubt that pregnancy brings along many challenges and changes, both physical and emotional. Although the last ones are a bit...
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    Vitamin of the week: CALCIUM
    Oluwakemi Shittu

    Vitamin of the week: CALCIUM

    We all know how important it is to eat adequately during pregnancy, not just eating but eating healthy and ensuring that our diet...
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    Typhoid in Pregnancy
    Oluwakemi Shittu

    Typhoid in Pregnancy

    Being sick in pregnancy can have a detrimental effect on both the mother and the unborn baby's health, this is why extra care is given to...
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    15. FACTS YOU SHOULD KNOW IF YOU ARE HAVING  A                  CAESAREAN SECTION (C-Section)
    Mariam Anifowoshe

    15. FACTS YOU SHOULD KNOW IF YOU ARE HAVING A CAESAREAN SECTION (C-Section)

    Are you booked for an elective Caesarean Section (C-Section)? Here are 15 important facts we thought to share with you to help you prep....
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    Vitamin K for Newborn Babies
    Mariam Anifowoshe

    Vitamin K for Newborn Babies

    Have you heard about the importance of vitamin K for your newborn baby? Is that a no? Let's discuss this...... Let’s talk about why it’s...
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    ZINC IN PREGNANCY
    Oluwakemi Shittu

    ZINC IN PREGNANCY

    As we know pregnancy is a delicate state and the health of a pregnant woman is very important. She requires an adequate diet that...
    0 comments

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