Tolu AdelekeLet's Talk About Sex in PregnancyDid you know, sex is a natural and normal part of pregnancy?! Yep, it sure is! Let's dive into it! Many men (and women) feel having...
Mabel Bashorun First Trimester: Move Yo' Body GirlThere’s no short-cutting this: regular exercise is one the best things you can do for your body and your baby. It may help with staying...
TTM Team Safety Guidelines for Pregnant & Nursing Mothers During the PandemicPregnant women or recently pregnant women who are older, overweight, and have pre-existing medical conditions such as hypertension and...
TTM Team What is Endometriosis? Endometriosis is a disorder in which the tissue similar to the tissue that lines the uterus(womb), starts to grow outside the uterus and...
TTM Team 10 Baby Shower Gifts for New MothersWhen you think of a new baby or a baby shower, what gift ideas come to mind? Baby clothes? Muslins? Baby gros'? A stroller? Car seat? A...
TTM Team Eating for a Healthier UterusInflammation and pain are the most common symptoms of endometriosis and adenomyosis. Some studies have proven if you make the following...
TTM Team The Power of Positive Affirmations According to researchers, spending just a few minutes daily reaffirming positive affirmation about yourself during a high-pressure...
TTM Team What is an Ectopic Pregnancy?An ectopic pregnancy occurs when a fertilized egg is located outside the lining of the uterus. During ovulation, an egg is released, it...
TTM Team Dental Care in PregnancyIn pregnancy, women are prone to dental problems due to increased hormones being produced and circulated to develop their baby. The most...
TTM Team Vitamin C in PregnancyVitamin C A healthy eating lifestyle will ensure you get all the essential nutrients and vitamins. In pregnancy, your baby also needs...
Tolu AdelekeDealing with Anxiety in PregnancyAnxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Anxiety can be severe and debilitating. In pregnancy...
TTM Team Sickle Cell & PregnantSickle cell is a blood disorder passed down from parent to child. People with sickle cell have abnormal hemoglobin (a protein in red...
Tolu Adeleke14 Tips for Breastfeeding SuccessBreastfeeding is not a walk in the park for everyone. Some women find the first few weeks quite challenging. Here are 14 tips to help you...
Tolu AdelekeLet's Talk About Pregnancy Mood SwingsThere is no doubt that pregnancy brings along many challenges and changes, both physical and emotional. Although the last ones are a bit...
Oluwakemi ShittuVitamin of the week: CALCIUMWe all know how important it is to eat adequately during pregnancy, not just eating but eating healthy and ensuring that our diet...
Oluwakemi ShittuTyphoid in PregnancyBeing sick in pregnancy can have a detrimental effect on both the mother and the unborn baby's health, this is why extra care is given to...
Mariam Anifowoshe 15. FACTS YOU SHOULD KNOW IF YOU ARE HAVING A CAESAREAN SECTION (C-Section) Are you booked for an elective Caesarean Section (C-Section)? Here are 15 important facts we thought to share with you to help you prep....
Mariam Anifowoshe Vitamin K for Newborn Babies Have you heard about the importance of vitamin K for your newborn baby? Is that a no? Let's discuss this...... Let’s talk about why it’s...
Oluwakemi ShittuZINC IN PREGNANCY As we know pregnancy is a delicate state and the health of a pregnant woman is very important. She requires an adequate diet that...