Updated: Apr 20
According to researchers, spending just a few minutes daily reaffirming positive affirmation about yourself during a high-pressure situation like pregnancy, childbirth, or even – postpartum for example – can calm your nerves, increase your confidence, improve your chances of a positive childbirth experience and lead to an overall productive lifestyle.
Imagine buying a new custom-made, state-of-the-art laptop. It is one of a kind. You fill it with lots of free or cheap software and apps you bought. The others were given by friends, family, and even strangers.
The software starts to corrupt your really expensive, custom-made laptop. What do you do?
Sadly, we do this with our minds on a daily basis. We limit our potential and stifle any joy or true happiness. and you truly deserve better.