top of page
Search


The Power of Positive Affirmations
According to researchers, spending just a few minutes daily reaffirming positive affirmation about yourself during a high-pressure...


What is an Ectopic Pregnancy?
An ectopic pregnancy occurs when a fertilized egg is located outside the lining of the uterus. During ovulation, an egg is released, it...


Dental Care in Pregnancy
In pregnancy, women are prone to dental problems due to increased hormones being produced and circulated to develop their baby. The most...


Dealing with Anxiety in Pregnancy
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe. Anxiety can be severe and debilitating. In pregnancy...


Sickle Cell & Pregnant
Sickle cell is a blood disorder passed down from parent to child. People with sickle cell have abnormal hemoglobin (a protein in red...


Let's Talk About Pregnancy Mood Swings
There is no doubt that pregnancy brings along many challenges and changes, both physical and emotional. Although the last ones are a bit...


Vitamin of the week: CALCIUM
We all know how important it is to eat adequately during pregnancy, not just eating but eating healthy and ensuring that our diet...


Typhoid in Pregnancy
Being sick in pregnancy can have a detrimental effect on both the mother and the unborn baby's health, this is why extra care is given to...


15. FACTS YOU SHOULD KNOW IF YOU ARE HAVING A CAESAREAN SECTION (C-Section)
Are you booked for an elective Caesarean Section (C-Section)? Here are 15 important facts we thought to share with you to help you prep....


Vitamin K for Newborn Babies
Have you heard about the importance of vitamin K for your newborn baby? Is that a no? Let's discuss this...... Let’s talk about why it’s...


ZINC IN PREGNANCY
As we know pregnancy is a delicate state and the health of a pregnant woman is very important. She requires an adequate diet that...
bottom of page








